Healing Liver Spots

Healing Liver Spots

A series of freckles, liver spots, or brown spots have been reducing in size, or effectively falling off and being replaced with more normal-looking tissue.

The old spots are raised, and get itchy. So after a bit of semi-conscious scratching I’m barely aware of, they come apart, and are replaced by a small red dot that looks like a small bug bite that’s exposing a drop of blood. When they heal, the new spots are still pigmented, but are more of a reddish tan than a dark brown, and they’re flush with the skin. And over time, those spots tend to integrate nicely with the surrounding skin, so the area becomes uniform in color.

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Chronic Cough

Vinegar Tea, Avoid Dairy, Wheat

A chronic cough comes from post nasal drip, a result of thickened mucous that doesn’t flow along the membranes like it’s supposed to when it’s more viscous. The quick fix is vinegar tea. A small amount in a glass of hot water (with honey for sweetener) thins the mucous pretty quickly.

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Bright Lights Hurt Your Eyes at Night

 Yellow Sunglasses

It turns out that is the blue spectrum of light that hurts. It’s more of a problem these days, because there are more cars, and the newer ones tend to be equipped with super bright lights that include a lot of blue. The simple fix is yellow sunglasses. They filter out the blue, so the lights aren’t as painful.

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