Nasal congestion is a problem for many! A doctor may diagnose “rhinitis”, and prescribe drugs. But there are better, natural remedies.
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Eliminating Nasal Congestion
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Curing a Migraine with Natural Remedies
Deep breathing and water can eliminate the pain associated with a migraine headache—without drugs. Magnesium & green tea aid long-term prevention.
Anti-Flu Defense: Preparation and Prevention
Given the Corona Virus scare, I wanted to share my best advice for preparation (keep water by the bedside), and prevention (Vitamin D3, Zinc, coconut oil).
Healing the Knees
There are many ways to heal the knees that your Orthopaedic specialist won’t tell you about–because their drug-company education never taught them!
Healing Liver Spots
A series of freckles, liver spots, or brown spots have been reducing in size, or effectively falling off and being replaced with more normal-looking tissue.
The old spots are raised, and get itchy. So after a bit of semi-conscious scratching I’m barely aware of, they come apart, and are replaced by a small red dot that looks like a small bug bite that’s exposing a drop of blood. When they heal, the new spots are still pigmented, but are more of a reddish tan than a dark brown, and they’re flush with the skin. And over time, those spots tend to integrate nicely with the surrounding skin, so the area becomes uniform in color.
Healing Varicose Veins, Edema, and Swollen Ankles
Varicose veins, swollen ankles, and edema can be treated with diet and exercise.
Healing Modalities for Skin Conditions
An Evaluation of Multiple Approaches
Skin conditions frequently have different names when they appear on different parts of the body, but are in reality the same condition. In this article, their metabolic causes are identified and addressed.
Healing Rheumatoid Arthritis
The nutritional basis for arthritis is highlighted, along with nutritional remedies.
PRP Proplotherapy vs. Arthroscopy
Arthroscopy literally means “look inside”. At one time, about they only “medical” procedure they could perform (I use the term loosely) was a menisectomy (removal of knee cartilage). (What they didn’t tell you at the time is that cartilage doesn’t grow back!) Having been victimized by that very procedure, I do my very best to excoriate it, in this article.
Why You Want Prolotherapy
Prolotherapy causes your body to heal. It is particularly helpful for tendons and ligaments. Alas, it is not as helpful as I had hoped for restoring major amounts of cartilage inside the joints. But it is a protocol that in many cases should tried before submitting to the surgeries that
modern medicine is so proud of.