Anxiety attacks, also known as panic attacks, can be a major crippler. You feel short of breath, somewhat dizzy, and really afraid. You’re tense and anxious. You feel like you’re going to die. Even worse, you’re afraid you’re going crazy. There are natural strategies you can use to help you control and eventually eliminate anxiety attacks.
Allergies should be considered the early warning sign of health complications yet to come. Arthritis and other even more serious conditions have their roots in allergic reactions. The basis for allergies is nutritional, and the remedy is, similarly, nutritional.
You don’t have to live with indigestion. You can eliminate it with small diet changes, without antibiotics.
An aching back is no fun. It really limits what you can do. But there are quite a few things you can do to relax the muscle, heal it, and ease the pain.
Good rules of thumb for dealing with any medical condition — rules that are useful when dealing with doctors, and when dealing with alternative medical practitioners. Of course, these rules apply to long-term, chronic conditions. If you’re in the emergency room with a life-threatening condition, it’s not a good time to quibble! Get yourself stabilized. But if what you’re experiencing is not something that is immediately and irrevocably harmful, apply these rules religiously.
A simple soap is all you need — but it has to be the right soap (tecnu).
A last, there is an alternative to the pill-pushing bozos who infest the medical profession. There are doctors who specialize in “functional medicine”–or as I like to refer to them, “systemologists”.
Cholesterol isn’t the problem it has been made out to be — and the drugs your doctor prescribes to lower your cholesterol counts probably won’t do much for your health.
Indian dishes are incredibly healthy, nutritious, filling, and satisfying. Even the vegetarian ones! This write-up is a short introduction to the subject.
Highly concentrated dietary fructose is a major problem, and major corporations put it everywhere. Here’s what you need to know to prevent health problems.