Bench Yoga! An easier, meditative Yoga that can accelerate progress to Lotus, and even improve standard asanas. Order the book today!
Raja Yoga Insights #16
Session 16 of the Raja Yoga training at the Ananda center. Liberation! It was just supposed to be a wrap up session. I wasn’t expecting anything like I got.
Raja Yoga Enhancements
A set of 20 Raja Yoga Enhancements turns an exceptional course into a truly enlightening one. That was my experience, at least. May it be yours as well.
Raja Yoga Insights #15
Session 15 of the Raja Yoga training at the Ananda center. Focus on Healing.
Raja Yoga Insights #14
Session 14 of the Raja Yoga training at the Ananda center. Focus on Energy Anatomy (Part II) and the Bandhas.
Raja Yoga Insights #13
Session 13 of the Raja Yoga training at the Ananda center. Energy Anatomy, Part I
Raja Yoga Insights #12
Session 12 of the Raja Yoga training at the Ananda center. Q&A session.
Raja Yoga Insights #11
Session 11 of the Raja Yoga training at the Ananda center. Focus on “the Guru”.
Raja Yoga Insights #10
Session 10 of the Raja Yoga training at the Ananda center. Focus on affirmations.
Raja Yoga Insights #9
Session 9 of the Raja Yoga training at the Ananda center. Focus on Yamas and Niyamas.