Bench Yoga! An easier, meditative Yoga that can accelerate progress to Lotus, and even improve standard asanas. Order the book today!
Raja Yoga Insights #16
Session 16 of the Raja Yoga training at the Ananda center. Liberation! It was just supposed to be a wrap up session. I wasn’t expecting anything like I got.
Raja Yoga Enhancements
A set of 20 Raja Yoga Enhancements turns an exceptional course into a truly enlightening one. That was my experience, at least. May it be yours as well.
Raja Yoga Insights #15
Raja Yoga Insights #14
Session 14 of the Raja Yoga training at the Ananda center. Focus on Energy Anatomy (Part II) and the Bandhas.