An index to the Raja Yoga pages, with a listing of highlights.
Raja Yoga Insights #7
Week 7 of the Raja Yoga training at the Ananda center. Focus on energization.
Raja Yoga Insights #6
Week 6 of the Raja Yoga training at the Ananda center. Focus on Meditation (part 2).
Raja Yoga Insights #5
Online Instructional Videos for Pool and Billiards
A compendium of YouTube instructional videos that can up your game.
The Nature of Yoga, and of Teaching
What Yoga really is. How it is learned, how it is practiced, and how it is taught, in the words of a highly advanced adept.
Pranayama and Meditation, plus Discourses
Notes from the 2012 Yoga Shibir given by Swamiji Asanganand Saraswati. (Any errors or omissions are mine, and mine alone.)
Asana and Pranayama, plus Discourses
Notes from the 2011 Yoga Shibir given by Swamiji Asanganand Saraswati. (Any errors or omissions are mine, and mine alone.)
Pause between Poses
The pause is where you increase awareness, experience the energy flows, and grow.
My Taiji/Chinese Dictionary
A collection of terms learned during the study of Taiji.