Yoga

Grow Great with #BenchYoga

Grow Great with #BenchYoga

Eric Armstrong 31 Jan 2019 Yoga

Bench Yoga! An easier, meditative Yoga that can accelerate progress to Lotus, and even improve standard asanas. Order the book today!

Raja Yoga Insights #16

Raja Yoga Insights #16

Eric Armstrong 22 Dec 2017 Yoga

This entry is part 16 of 18 in the series Raja Yoga

Session 16 of the Raja Yoga training at the Ananda center. Liberation! It was just supposed to be a wrap up session. I wasn’t expecting anything like I got.

Raja Yoga Enhancements

Raja Yoga Enhancements

Eric Armstrong 21 Dec 2017 Yoga

This entry is part 18 of 18 in the series Raja Yoga

A set of 20 Raja Yoga Enhancements turns an exceptional course into a truly enlightening one. That was my experience, at least. May it be yours as well.

Raja Yoga Insights #15

Raja Yoga Insights #15

Eric Armstrong 14 Dec 2017 Yoga

This entry is part 15 of 18 in the series Raja Yoga

Session 15 of the Raja Yoga training at the Ananda center. Focus on Healing.

Raja Yoga Insights #14

Eric Armstrong 26 Nov 2017 Yoga

This entry is part 14 of 18 in the series Raja Yoga

Session 14 of the Raja Yoga training at the Ananda center. Focus on Energy Anatomy (Part II) and the Bandhas.

Raja Yoga Insights #13

Eric Armstrong 24 Nov 2017 Yoga

This entry is part 13 of 18 in the series Raja Yoga

Session 13 of the Raja Yoga training at the Ananda center. Energy Anatomy, Part I

Raja Yoga Insights #12

Eric Armstrong 15 Nov 2017 Yoga

This entry is part 12 of 18 in the series Raja Yoga

Session 12 of the Raja Yoga training at the Ananda center. Q&A session.

Raja Yoga Insights #11

Eric Armstrong 15 Nov 2017 Yoga

This entry is part 11 of 18 in the series Raja Yoga

Session 11 of the Raja Yoga training at the Ananda center. Focus on “the Guru”.

Raja Yoga Insights #10

Eric Armstrong 9 Nov 2017 Yoga

This entry is part 10 of 18 in the series Raja Yoga

Session 10 of the Raja Yoga training at the Ananda center. Focus on affirmations.

Raja Yoga Insights #9

Eric Armstrong 2 Nov 2017 Yoga

This entry is part 9 of 18 in the series Raja Yoga

Session 9 of the Raja Yoga training at the Ananda center. Focus on Yamas and Niyamas.

12

Page 1 of 2

Categories

Tags