TreeLight #YogaBench: Progress!

TreeLight #YogaBench: Progress!

Summary: The book is published, and some initial videos have been created.
Next up: Crowdfunding to get the TreeLight Yoga Bench into production!


  • The Bench Yoga book (kindle and print editions) have been uploaded to Amazon and are available for purchase.
  • The Yoga Bench channel has a new video, Many Ways to Sit.
  • Yoga teacher Jayamala, who teaches Posture Yoga, has used the prototype bench to create a video on posture.
  • The new Bench Yoga channel has its first video: Leaning Vajrasana.
  • I launched a Patreon page, for people who would like to directly support my work.
  • Next up is crowdfunding for the bench!
    (With crowdfunding, people will be able to pre-order the bench, so we can get into production!)


The patent-pending TreeLight Yoga Bench is designed to make Yoga easier for beginners, and to help even experienced practitioners progress towards Lotus. It’s a perfect seat for meditation—as easy to get and up and down as a chair, but it can be like sitting on the floor, with many intermediate (and easier!) sitting positions.

The YouTube Yoga Bench channel has a few videos that show it in action, and that explain how it helps your practice. The Bench Yoga channel, on the other hand, will eventually contain guest videos and a variety of follow-along practice videos.

For more information, contact Eric Armstrong (eric at or visit the appropriate web pages:

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