Raja Yoga – Series Index

An index to the Raja Yoga pages, with a listing of highlights.

• Raja Yoga Insights #1 – Introduction
  • Lift the Eyes
  • Breathe + Tense/Relax
  • Something to Teach! (Figure 8 Cobra Breath)
  • Gratitude-flow Meditation
• Raja Yoga Insights #2 – Meditation, part I
  • Breath Wave
  • Orbital Lift!
  • Quiver Healing
  • Gratitude for Grace!
• Raja Yoga Insights #3 – Paths of Yoga
  • Affirmations and Asanas
  • Lifting the Eyes = All 3 Paths! (Karma Yoga, Bhakti Yoga, and Jnana Yoga)
  • Cobra Breath + Orbital Lift
• Raja Yoga Insights #4 – Life is a Battlefield
  • Chandra Bheda (Calming Lunar Breath)
  • Surya Bheda (Energizing Solar Breath)
  • Orbital Lift to the Rescue
• Raja Yoga Insights #5 – Patanjali’s “8-Fold Path”
  • Intuition
  • Addicted to Meditation?
  • Golden Healing Light
  • Moringa + CoQ10!
• Raja Yoga Insights #6 – Meditation, part II
  • Raising Energy Up the Spine
  • Energy Enters Between Breaths?
  • Location of Spiritual Eye
• Raja Yoga Insights #7 – Energization
  • Yoga Twist
  • Anti-Procrastination Protocol
  • Personal Change Program
  • Meditation Breaks
• Raja Yoga Insights #8 – Magnetization
  • Energy and Magnetization
  • ADVANCE Gratitude
  • Becoming Magnetic
  • Need for (teaching) Flexibility
  • About “Faith”
• Raja Yoga Insights #9 – Yamas and Niyamas
  • Subtle Yogic Breath
  • Subtle Perineal Lift
  • Moola Bandha Error
  • Moola Bandha — Epilog
• Raja Yoga Insights #10 – Affirmations
  • Affirmation Principles
  • Sympathetic Vibration & Magnetism
  • Hatha Yoga “Push” + Raja Yoga “Pull”
  • Energy Work “Caution” (and alternative options)
  • Why “3” is Sacred
• Raja Yoga Insights #11 – Guru
  • Orbital Lift Directions
  • Orbital Lift for Praise!
  • Cooling Breath?
  • What Ananda “Discipleship” Entails
• Raja Yoga Insights #12 – Q&A
  • Kriya Yoga “Stool”
  • Need for Physical Practice
  • AUM Technique for Meditation
• Raja Yoga Insights #13 – Energy Anatomy, Part I
  • Heart Lift
  • Light Breaking through a Blockage
  • Don’t Take Credit!
  • Multi-Part Breath
  • “Spirit” = Energy!
  • Mind and Emotions
  • Could Our Dual Sun be Arriving?
  • Medulla and Perineum: Similarities
  • Need for Organizational Flexibility
  • Solution: Federation of Teachers
• Raja Yoga Insights #14 – Energy Anatomy, Part II
  • Temple Dream
  • Bandha Sequence
  • Resiliency, Body-Mind
  • Overtraining Solution
    —–
  • “Everyguru”
  • Characteristics of the Retained Breath
  • Navi Kriya
  • Jalandhara Bandha, done “Right”
  • Four Bandhas?
  • Finding the Spiritual Eye
  • Maha Bandha, done “Right”
    ——–
  • Life is Like a Pachinko Wall
  • Stretching the Medulla
  • Compressing the Medulla
  • Muscle Tension => Energy Flow
  • Energy Centers = 5th Dimension?
  • 11 Energy Centers?
  • “Will” = Directed Energy
  • Medulla and “Ego”
  • Spirituality and Music
• Raja Yoga Insights #15 – Healing
  • The Value of Knowing Why
  • The Value of Diving Deep
  • The Path of Progress
  • Palm Energy
  • Healing
  • Positive at Work
  • Checkout Blessing
• Raja Yoga Insights #16 – Liberation
  • Yoga Poses & Energy
  • I Qualify!
  • Liberation!
    ——
  • The World Needs the Orbital Lift
  • Healing Broadcasts
  • Complete Healing Circuits
  • Epilog
• Raja Yoga Enhancements
  • A set of 2o corrections and improvements that made the Raja Yoga course so very powerful for me. Offered for future participants, in hopes that their experience will be equally spectacular.

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