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Raja Yoga Insights #1

Raja Yoga Insights #1

Eric Armstrong 13 Sep 2017 Spirituality

This entry is part 1 of 18 in the series Raja Yoga

In the fall of 2017, I began a 16-week series of
Raja Yoga sessions at the Ananda Center in Palo Alto, CA.This is a chronicle of personal highlights.

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Raja Yoga Insights #2

Eric Armstrong 16 Sep 2017 Spirituality

This entry is part 2 of 18 in the series Raja Yoga

Week 2 of the Raja Yoga training at the Ananda center. Focus on meditation.

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Raja Yoga Insights #3

Eric Armstrong 28 Sep 2017 Spirituality

This entry is part 3 of 18 in the series Raja Yoga

Week 3 of the
Raja Yoga training at the Ananda center. Focus on the various paths of Yoga.

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Raja Yoga Insights #4

Eric Armstrong 7 Oct 2017 Spirituality

This entry is part 4 of 18 in the series Raja Yoga

Week 4 of the Raja Yoga training at the Ananda center. Focus: “Life is a battlefield”

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Raja Yoga Insights #5

Eric Armstrong 12 Oct 2017 Yoga

This entry is part 5 of 18 in the series Raja Yoga

Week 5 of the Raja Yoga training at the Ananda center. Focus: Patanjali’s Ashtanga Yoga.

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Raja Yoga Insights #6

Eric Armstrong 21 Oct 2017 Yoga

This entry is part 6 of 18 in the series Raja Yoga

Week 6 of the Raja Yoga training at the Ananda center. Focus on Meditation (part 2).

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Raja Yoga Insights #7

Eric Armstrong 24 Oct 2017 Yoga

This entry is part 7 of 18 in the series Raja Yoga

Week 7 of the Raja Yoga training at the Ananda center. Focus on energization.

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Raja Yoga Insights #8

Eric Armstrong 27 Oct 2017 Yoga

This entry is part 8 of 18 in the series Raja Yoga

Session 8 of the Raja Yoga training at the Ananda center. Focus on magnetization.

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Raja Yoga Insights #9

Eric Armstrong 2 Nov 2017 Yoga

This entry is part 9 of 18 in the series Raja Yoga

Session 9 of the Raja Yoga training at the Ananda center. Focus on Yamas and Niyamas.

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Raja Yoga Insights #10

Eric Armstrong 9 Nov 2017 Yoga

This entry is part 10 of 18 in the series Raja Yoga

Session 10 of the Raja Yoga training at the Ananda center. Focus on affirmations.

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