Varicose veins, swollen ankles, and edema can be treated with diet and exercise.
Dealing With Anxiety Attacks
Anxiety attacks, also known as panic attacks, can be a major crippler. You feel short of breath, somewhat dizzy, and really afraid. You’re tense and anxious. You feel like you’re going to die. Even worse, you’re afraid you’re going crazy. There are natural strategies you can use to help you control and eventually eliminate anxiety attacks.
Eliminate Indigestion — Naturally
You don’t have to live with indigestion. You can eliminate it with small diet changes, without antibiotics.
Coconut Diet Diary
A personal account of energizing weight loss using coconut oil and natural, fiber-rich foods.