There are many ways to heal the knees that your Orthopaedic specialist won’t tell you about–because their drug-company education never taught them!
Arthroscopy literally means “look inside”. At one time, about they only “medical” procedure they could perform (I use the term loosely) was a menisectomy (removal of knee cartilage). (What they didn’t tell you at the time is that cartilage doesn’t grow back!) Having been victimized by that very procedure, I do my very best to excoriate it, in this article.
There are ways to heal the knees. In 2007, my keys were weight training, prolotherapy, and a chiropractic maneuver known as traction.