Deep breathing and water can eliminate the pain associated with a migraine headache—without drugs. Magnesium & green tea aid long-term prevention.
What’s Wrong with Wheat?
These days, wheat is essentially a toxic compound. It raises blood sugar faster than a candy bar, may well contain metabolic poisons (no one really knows), and it has more gluten than ever before in history—a protein that literally sandpapers the insides of many, leading to a leaky gut, autoimmune diseases, and a host of other problems.