Staying healthy is hard work! There’s a lot to do, and it’s easy to over do things and wear yourself out. This article identifies the kinds of activities you need, the best sequence for doing them, and different ways of scheduling them.
Staying healthy is hard work! There’s a lot to do, and it’s easy to over do things and wear yourself out. This article identifies the kinds of activities you need, the best sequence for doing them, and different ways of scheduling them.